Low carb blackberry cobbler
Ingredients
- 10 oz. 280 g fresh blackberries
- 2 tbsp 2 tbsp lime juice
- 1 tsp 1 tsp arrowroot powder (optional)
- ½ cup (2 oz.) 120 ml (55 g) almond flour
- ¼ cup (¾ oz.) 60 ml (25 g) coconut flour
- 2 tbsp 2 tbsp erythritol
- 1 1 eggeggs
- 3 oz. 85 g butter
- ¾ cup 180 ml heavy whipping cream (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- Put fresh or thawed blackberries in a pie dish or several heat-resistant ramekins. Squeeze lime juice on top. Sprinkle with arrowroot powder (optional but will act as a thickener) and combine well.
- Mix the rest of the ingredients, except the butter, into a crumbly dough. Spread dough over berries and top with thinly sliced butter.
- Bake pie in oven for 15 minutes or until it turns a nice golden color.
- Serve lukewarm—preferably with a dollop of whipped cream.
Tip
Chopped walnuts or pecans can be mixed into the topping to add a nutty crunch to the cobbler.
500 ml cream, pinch of salt, 2 tbsp erythritol, 1 sliced up vanilla pod —> bring to a boil //// mix 2-3 tbsp of the boiling sauce with 2 egg yolks in a separate bowl thoroughly, then add the egg mix back into the sauce, that you’ve pulled off the stove //// remove vanilla pod, stir thoroughly with a whisk
Yes, but there is not a 1:1 ratio. You may want just a small sprinkle of the xanthan gum or it will get slimy. The arrowroot is optional so it's also possible to omit it.
There are 4 servings, so you would divide the recipe by 4. Each serving would be 5g net carbs.
You may substitute the berries in this dish, but the carb counts will vary. I would start with only a small amount of psyllium and see how it comes together. Psyllium can give a gelatinous quality, so add slowly.
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Great! Let us know how it turns out!
Sounds tasty!